Health Coaching

Become an overall healthier you physically, emotionally, and spiritually!

What is a Health Coach?

As a DRC Health Coach, we are your personal advocates for living an energized and passionate life. We work with our clients to help them create happy, healthy lives in a way that is flexible, fun, and free of denial and discipline. By working together, we can discover the food and lifestyle choices that best support you. Making gradual, lifelong changes enables you to reach your current and future health goals.

What can a health coach help me with?

DRC Health Coaches specialize in holistic health coaching.  

       During the course of the program, you will:

• Set and accomplish goals
• Explore new foods
• Understand and reduce cravings
• Increase energy
• Feel better in your body
• Improve personal relationships

       Your program includes: 

• Support between sessions
• Handouts and other materials
• Food samples and self-care products

How do I start?

1. Fill out a new client form here or get one from the DRC front desk.
2.  A health coach will then contact you to schedule your individualized consultation.

This 45-minute confidential session allows you to:

• Identify your health goals and what you’ve always imagined for your life.
• Figure out what you truly want to accomplish long-term for yourself and your family.
• Understand how you may be getting in your own way of reaching these goals.
• Set short term goals and make those goals achievable
  
  3. Change your life. There is no better time!

Cost of Health Coaching Program: 

Health coaching is priced at $50 an hour.
First health coaching session includes, 1 free consultation, 2^nd hour face to face with health coach, and 14 days of support.

This includes the following:

• 1x only  free orientation session
• 1 live session with health coach
• 14 days of support
  • Social media; group page
  • Support via text and email as needed
• All pricing for 4 month program and monthly fee is dropped and only hourly is established