Let's DiaBeat This

Let’s DiaBeat This Community CampaignDiaBEATThisSmall

Diabetes is a growing epidemic with devastating physical, emotional, and financial toll on our community. With the generous support from UnitedHealthcare, the Let’s Diabeat This community campaign is designed to connect and educate the public about resources within the community to prevent diabetes and assist those who need support or are currently struggling in successfully managing their disease. During the two years, residents will be able to participate in the Stanford University’s Diabetes Self-Management program, the CDC’s Diabetes Prevention Program, Dining with Diabetes program, support groups, walking programs, etc., all FREE of CHARGE! If you are overweight, over the age of 50, have family members with diabetes or are physically inactive, then you may be at risk for diabetes, a devastating chronic condition. Your first step is to take the Diabetes Risk Test then take the necessary steps to fight off this disease. Let’s DiaBeat This together!

Diabetes Risk Test

Diabetes Risk

The Face of Diabetes

diabetes-call-to-actionKansas

  • 10.3% of Kansas adults reported being diagnosed with diabetes

Sedgwick County

  • Sedgwick County’s diabetes rate is 10.8%, higher than the state.

DERBY/USD 260

  • It is estimated that 3,376 currently have diabetes
  • It is estimated that 12,155 have pre-diabetes
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Diabetes Self-Management Programs 

If you are living with diabetes or a caregiver of someone who does, this workshop is for you! Diabetes self-management workshops are interactive learning opportunities that teach techniques to manage common symptoms. Workshops are free and led by trained leaders.

Each participant in the workshop receives a copy of the companion book, Living a Healthy Life with Chronic Condition, and an audio relaxation tape. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.             

Day: Wednesdays    Session dates: July 11 – August 15

Time:  7 p.m. to 9:00 p.m.   Fee:  FREE but you must pre-register

Location:  DRC Greteman Room

Coming Fall 2018diabetes_risk_800x600

Prevent T2

The CDC’s Diabetes Prevention Program helps you take control of your health by adopting habits to reduce your chances of developing type 2 diabetes and improve your overall health and well-being.

The Prevent T2 program provides a supportive environment where participants work together in a small group to learn about healthier eating and increasing their physical activity in order to reduce their risk for developing diabetes. The program, which is led by a trained Lifestyle Coach in a classroom setting, is delivered over a 12-month period, beginning with 16 weekly sessions followed by monthly maintenance. Participants are charged an enrollment fee but upon completion of requirements get reimbursed plus receive a one year free DRC membership.

In order to qualify for the Diabetes Prevention Program, participants must be at least 18 years old, overweight (BMI ≥ 25) and at high risk for developing type 2 diabetes or have been diagnosed with prediabetes by their physician. Call Debbie at (316) 529-2677 for complete details.

Day:   Mondays

Session dates:  Begins Oct. 1 (this is a one year program)

Time:  5:30 p.m. to 6:30 p.m.

Fee:     $125.00 (reimbursed upon completion of program) You must register.

Location:  Derby Recreation Center, Greteman Room

Diabetes Self-Management Program 

If you are living with diabetes or a caregiver of someone who does, this workshop is for you! Diabetes self-management workshops are interactive learning opportunities that teach techniques to manage common symptoms. Workshops are free and led by trained leaders.

Each participant in the workshop receives a copy of the companion book, Living a Healthy Life with Chronic Condition, and an audio relaxation tape. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives.

Day:   Mondays

Session dates: Oct. 1 – Nov. 5

Time:  7:00 – 9:00 p.m.

Fee:     FREE but you must pre-register.

Location:  Derby Recreation Center, Greteman Room

              Or

Day:   Saturdays

Session dates: Oct. 6 –Nov. 10

Time:  9:00 – 11:00 a.m.

Fee:     FREE but you must pre-register.

Location:  Derby Recreation Center, Greteman Room

Better Together: Diabetes Support Group

You don’t have to face diabetes alone. Join us in organizing a Derby support group to connect with people who truly understand, motivate, and encourage you. The group can inspire you while you talk openly about your experiences with diabetes. Free, but please pre-register.

Day:   Tuesdays

Session dates: Sept.18, Oct. 16, Nov. 20

Time:  10:30 a.m.

Fee:     FREE but please pre-register.

Location:  Derby Senior Center

               Or

Day:   Tuesdays

Session dates: Sept.18, Oct. 16, Nov. 20

Time:  6:00 p.m.

Fee:     FREE but please pre-register.

Location:  Derby Recreation Center, Greteman Room

Dining With Diabetes

Nutrition and physical activity are keys to managing type 2 diabetes. Dining with Diabetes is a 4-week program taught by a Registered Dietitian from Sedgwick County Extension. Programs includes the following:

  • Planning meals & snacks with delicious & healthy recipes
  • Cooking demonstrations & food tastings
  • Motivation & support
  • Ideas for being more active
  • An understanding of how diabetes affects your overall health

Day:   Tuesdays

Session dates: Sept. 4, Sept. 11, Sept. 25, Oct. 2

Time:  11:00 p.m. – 1:00 pm

Fee:     FREE but you must pre-register.

Location:  Woodlawn United Methodist Church, 431 S. Woodlawn Blvd.

            Or

Day:   Tuesdays & Wednesdays

Session dates: Oct. 23, Oct. 30, Nov. 7, Nov. 13

Time:  1:30 pm - 3:30 pm

Fee:     FREE but you must pre-register.

Location:  Derby Senior Center, 611 N. Mulberry Rd # 100

Diabetes Food Tours

Come join us for a free guided grocery store tour where you’ll learn skills for buying healthy foods.  During the hour tour, you’ll practice skills like buying fruits and vegetables, comparing unit prices to find bargains, reading and comparing food labels, identifying whole grains and understanding carbohydrates! After the tour you will receive a free book full of tasty recipes and a free reusable grocery bag. Register now, space is limited in each class.

Dates/Times: 

Sept. 25, 10:00 a.m.

Oct. 24, 6:00 p.m.

Fee:     FREE but you must pre-register.

Location:  Derby Wal-Mart Marketplace